You Can Be a SuperHero

You Can Be a SuperHero Perhaps hearing this sentence reminds the heroes of the films that save people with extraterrestrial power But the heroes are not present only in cinematic films We deal with lots of them every day Anonymous people who save several people as anonymous but how? They are the ones who will…

A child under 15 dies every 5 seconds around the world

Children from the highest mortality countries are up to 60 times more likely to die in the first 5 years of life than those from the lowest mortality countries. An estimated 6.3 million children under 15 years of age died in 2017, or 1 every 5 seconds, mostly of preventable causes, according to new mortality estimates released…

Benefits of 30 mins of Exercise Per Day

It’s no secret that moving more helps us to be fitter and healthier. Research shows that as little as 30 minutes of exercise per day can boost our general health and well-being. What are some other benefits of getting in half an hour of exercise every day? 1. Heart healthStroke, cardiovascular disease, metabolic syndrome, diabetes…

5 health benefits of interacting with nature

The beginning of June in Colorado means the beginning of camping season, boat rides, swimming, and hiking with friends and family. We all know that outdoor summer activities can bring laughter, happiness, and relaxation, but did you know that there is scientific evidence behind the joys of feeling “one with nature?” A plethora of research…

Impacts of pesticides on our health

Pesticides are poisons and, unfortunately, they can harm more than just the “pests” at which they are targeted. They are toxic, and exposure to pesticides can cause a number of health effects. They are linked to a range of serious illnesses and diseases from respiratory problems to cancer. Exposure Exposure to pesticides can occur in…

About Our Activities Section

This category is created to introduce the practical activities of the association First of all, our strategy is to inform Most of the problems in our society are not having enough information Most people do not know what dangers threaten their surroundings and the earth So in the first stage, information is very important For…

10 Tips to Protect Yourself from Unhealthy Air

The American Lung Association encourages everyone to get involved in the fight for cleaner, healthier air. Here are some simple, effective tips for protecting you and your family from the dangers of air pollution: Check daily air pollution forecasts in your area. The color-coded forecasts can let you know when the air is unhealthy in…